Follow these instructions to facilitate a spiritual experience using cannabis. This may take a few attempts as you practice keeping the mind focused on what you feel. Be patient with yourself, cannabis energy is tricky to contain.

Set specific intentions that speak to you. (Ask for clarity on something in your life, peace, understanding, or an experience, etc.)

Create an atmosphere where you will not be disturbed that feels safe and warm.

Consume cannabis. (Smoking flower or dabbing full-spectrum concentrates is recommended due to the medicinal properties of the entire plant and the predictable onset, but you can consume cannabis in any way that you prefer.)

Put some music on or scroll down to the bottom of this page and download our cannabis meditation that we have made available to you.

Lie down, close your eyes and focus on your breath. Invite Spirit into your experience as you relax your body and calm your mind.

Find relaxation and surrender. Breathe slowly. Relaxing more with every exhale.

Begin to pay attention to what you feel in your body. Don’t think about it. Just feel it.
Watch, observe, and feel the energy as it moves through your body. Continue to gently bring the wandering mind back to feeling the body.

Everything you feel is ok.

Allow any emotions to come up and reveal themselves.
Continue to feel, even if its uncomfortable or overwhelming.

Hold the space for yourself. Allow yourself to be vulnerable, emotional, and seen.
Stay here as long as you’d like.

Afterwards, reflect and journal about your experience.
Connect to a conscious community and share your experience inside our community.

Afterwards write down notes, drawings, or impressions that come to you during your practice.

Be creative and let God move through your pen.

Remember, this process doesn’t end here.
In fact, it never ends.


Receive a free guided meditation, a copy of this track, and some helpful tips.