As you start to use cannabis with intent, we recommend getting plugged into a community of people that will encourage and support this decision. Here are some suggestions.

Everything you feel is ok.

Allow any emotions to come up and reveal themselves.

Continue to feel, even if its uncomfortable or overwhelming. Hold the space for yourself

Allow yourself to be vulnerable, emotional, and seen.

Stay here as long as you’d like. Afterwards, reflect and journal about your experience.

Connect to a conscious community and share your experience (if you want to) here at